Walnut Granola

AuthorAmber Odom, RDN, LDDifficultyBeginner

This homemade granola is great for a quick breakfast or healthy snack. It's a good source of fiber and has no sodium. Try adding it to your favorite non-fat yogurt and top with fresh berries for an added boost of fiber and antioxidants, and you have a balanced breakfast.

Yields20 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
 2 cups rolled oats
 ½ cup chopped walnuts
 1 tbsp chia seeds
 1 tsp cinnamon
  cup honey
  cup brown sugar
 ¼ cup canola oil
 1 ½ tsp vanilla extract
 ½ cup dried cherries
1

Preheat oven to 300 degrees F

2

In a large bowl, combine oats, walnuts, chia seeds and cinnamon. In a saucepan, simmer honey, brown sugar and oil until thick and starts to bubble. Add vanilla. Pour over oats mixture; toss to coat

3

Spread on a parchment-lined baking sheet. Bake, stirring occasionally, for 30 minutes or until crisp and beginning to turn a darker color. Cool; stir in dried cherries if desired or any other dried fruit of choice

Nutrition Facts

Serving Size 1/4 cup

Servings 20


Amount Per Serving
Calories 117
% Daily Value *
Total Fat 5g8%
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 16g6%
Dietary Fiber 4g16%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 cups rolled oats
 ½ cup chopped walnuts
 1 tbsp chia seeds
 1 tsp cinnamon
  cup honey
  cup brown sugar
 ¼ cup canola oil
 1 ½ tsp vanilla extract
 ½ cup dried cherries

Directions

1

Preheat oven to 300 degrees F

2

In a large bowl, combine oats, walnuts, chia seeds and cinnamon. In a saucepan, simmer honey, brown sugar and oil until thick and starts to bubble. Add vanilla. Pour over oats mixture; toss to coat

3

Spread on a parchment-lined baking sheet. Bake, stirring occasionally, for 30 minutes or until crisp and beginning to turn a darker color. Cool; stir in dried cherries if desired or any other dried fruit of choice

Walnut Granola

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