Print Options:

Green Smoothie

Yields1 Serving

This green smoothie is a great way to increase your veggies and pack in tons of nutrition on the go. This recipe was inspired from a delicious green smoothie I had at a smoothie bar in Delray Beach, FL which sadly closed this year.

 ½ banana
 1 cup spinach
 1 tbsp chia seeds
 1 tsp honey
 27 g vanilla whey protein powder (1 scoop)
 8 oz unsweet vanilla almond milk
 1 tsp cinnamon
1

Blend all ingredients with 1/2 cup of ice (or more if you like a thicker consistency). Makes 1 smoothie.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 279
% Daily Value *
Total Fat 6g10%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 259mg11%
Total Carbohydrate 34g12%

Dietary Fiber 10g40%
Sugars 19g
Protein 26g52%
Vitamin A 48%
Vitamin C 21%
Calcium 73%
Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.